winged beans
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chef-duminda-used-wingedbeans-srilankan-name-dambala-in-his-healthy-cooking-recipe-as-a-ingredient-showfood-recipes
Let me talk about WINGED BEANS today.  Goa bean, Four angled beans, Dambala and Winged peas are some other names used for winged beans. It’s known to be rush in iron and could be found easily in sri lanka,  Indonesia,  India, Burma & Thailand. In srilanka we call it as Dambala and grown in all parts of srilanka.

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